Day

February 16, 2022
CrossFit Mettle and Honor – NCCOMPETE A. CONDITIONING “OPEN 21.2” (Time) FOR TIME 10 DB Snatches (50/35) 15 Burpee Box Jump Overs (24/20) 20 DB Snatches 15 Burpee Box Jump Overs 30 DB Snatches 15 Burpee Box Jump Overs 40 DB Snatches 15 Burpee Box Jump Overs 50 DB Snatches 15 Burpee Box Jump Overs...
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