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1
Mar

Wednesday

Announcements Stacie Tovar Nutrition Lifestyle Challenge sign up: https://app.wodifyrise.com/Event/Event.aspx?u=crossfitmettleandhonornutritionallifestylechallenge2021 CrossFit Mettle and Honor – NCX Warm-up Warm-up (No Measure) 4 SETS (8:00 CAP) 40 Single...
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1
Mar

Wednesday

Announcements Stacie Tovar Nutrition Lifestyle Challenge sign up: https://app.wodifyrise.com/Event/Event.aspx?u=crossfitmettleandhonornutritionallifestylechallenge2021 CrossFit Mettle and Honor – NC METCON Warm-up Warm-up (No Measure) 200m Run Into… 3 SETS...
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1
Mar

Wednesday

Announcements Stacie Tovar Nutrition Lifestyle Challenge sign up: https://app.wodifyrise.com/Event/Event.aspx?u=crossfitmettleandhonornutritionallifestylechallenge2021 CrossFit Mettle and Honor – NCCOMPETE A. CONDITIONING Metcon (Distance) EMOM x 9 MINUTES MIN 1...
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28
Feb

Tuesday

Announcements Stacie Tovar Nutrition Lifestyle Challenge sign up: https://app.wodifyrise.com/Event/Event.aspx?u=crossfitmettleandhonornutritionallifestylechallenge2021 CrossFit Mettle and Honor – NCCOMPETE A. CONDITIONING Warm-up (No Measure) No additional Conditioning. B. NC60...
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28
Feb

Tuesday

Announcements Stacie Tovar Nutrition Lifestyle Challenge sign up: https://app.wodifyrise.com/Event/Event.aspx?u=crossfitmettleandhonornutritionallifestylechallenge2021 CrossFit Mettle and Honor – NCX Warm-up Warm-up (No Measure) EMOM x 6 MINUTES MIN 1...
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28
Feb

Tuesday

Announcements Stacie Tovar Nutrition Lifestyle Challenge sign up: https://app.wodifyrise.com/Event/Event.aspx?u=crossfitmettleandhonornutritionallifestylechallenge2021 CrossFit Mettle and Honor – NC METCON Warm-up Warm-up (No Measure) HINSHAW WARM-UP 25’ High Knee...
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27
Feb

Monday

Announcements Stacie Tovar Nutrition Lifestyle Challenge sign up: https://app.wodifyrise.com/Event/Event.aspx?u=crossfitmettleandhonornutritionallifestylechallenge2021 CrossFit Mettle and Honor – NCX Warm-up Warm-up (No Measure) 3 ROUNDS 50m Shuttle Run 10...
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27
Feb

Monday

Announcements Stacie Tovar Nutrition Lifestyle Challenge sign up: https://app.wodifyrise.com/Event/Event.aspx?u=crossfitmettleandhonornutritionallifestylechallenge2021 CrossFit Mettle and Honor – NC METCON Warm-up Warm-up (No Measure) 2:00 Bike Into… 2 ROUNDS...
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