CrossFit Mettle and Honor – NCCOMPETE A. CONDITIONING Metcon (Time) FOR TIME 60 Alt. DB Devils Press (50/35) (Score is Time) GOAL: SPRINT | RPE 6-7 — Nowhere to hide…just put your head down and send it! When I give this a go, I’m going to set micro-goals for myself that also allot me rest...Read More
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