CrossFit Mettle and Honor – TEENS CROSSFIT (12-17) Warm-up Warm-up (No Measure) AMRAP x 3 MINUTES 7 DB Front Squat into DB Strict Press 7 Ring Rows 7 Tuck-ups 7 Push-ups 7/7 Box Step-Ups Into.. AMRAP x 3 MINUTES 7 Back Squats 7 Push Press 7 Single DB Thrusters 7 Kipping Swings 7 Box Jumps...Read More
Where do you want us to send our membership pricing information?
