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January 28, 2020
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January 28, 2020
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CrossFit Mettle and Honor – NCBURN Workout Metcon (No Measure) 1 Round 4:00 Stations 1:00 Rest b/t Stations STATION 1 TABATA Mountain Climbers STATION 2 TABATA KB Deadlift STATION 3 TABATA Sit-Ups STATION 4 TABATA Box Step-Ups
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