• CrossFit Level 1

Coach Kacey started out as an athlete here at CrossFit mettle and honor! For three years she worked out as a regular here and in 2021, she took the leap and took on coaching. With a full year under her belt, she loves coaching and helping members achieve new milestones in their workouts.

Outside of CrossFit, Kacey is a full time 911 dispatcher for the Joliet Police & Fire Department. She is married and has 2 daughters!

  • Favorite lift: Power Clean
  • Favorite piece of equipment: assault bike
  • Least Favorite Move: Toes to Bar
  • Favorite CrossFit workout: Murph