Hi, I’m coach Jake and I’ve been doing CrossFit for 5 years now. I started as a sophomore in high school, and quickly fell in love with the competitive aspect of the sport. I love all things competing, whether it’s to compete with fellow classmates at the gym or try to get on the podium at a local competition. I excel at gymnastics movements and love trying to help people get their first Bar Muscle Up. I coach Mettle & Honor’s teenager class and also help out with afternoon adult classes.